Selftalk: Transform Within!2.2 - App Store

Selftalk is a transformational self-therapy mobile app offering personalized therapy journeys created by top psychologists, allowing you to take charge of your personal growth and confidently manage challenges related to parenting, work, and relationships.
THERAPISTS-BACKED & RECOMMENDED

At Selftalk, we understand that life challenges can be overwhelming. That’s why we partner with certified mental health experts to create a safe space where you can explore your psychological responses, uncover the root of your life challenges, and develop sustainable skills to overcome them.
TRANSFORM YOUR LIFE WITH SELFTALK

- A deeper understanding of your emotions and behaviors
- A calmer Mind
- Increased confidence in handling life’s challenges
- A more compassionate relationship with yourself
- Stronger coping skills for everyday life
- Better relationships with others
- Easy to use anytime access to support
- A cost-effective alternative to traditional therapy
OUR COMMITMENT

While we are not a substitute for professional mental health services, we are committed to being a reliable support system for those who cannot access or afford such services or who feel uneasy about seeking them out. We believe that sustainable daily mental health support should be accessible to everyone, just one click away.
YOUR PRIVACY COMES FIRST

Your thoughts and reflections are personal. That is why we have implemented industry-leading security measures, including AWS databases compliant with ISO, CSA, and SOC standards. Our data is fully encrypted in transit and at rest, ensuring your privacy is protected at all times.
OUR VISION

Our vision is to build a world where everyone thrives through self-compassion, fully accepting all parts of themselves. With regular updates and new self-therapy journeys, Selftalk is your space to become your own best mentor and build a strong support network.

Join Selftalk today! Your future self awaits.
CONTACT/FEEDBACK

support@selftalk.space

Version History - Improved the session experience with a cleaner and more user-friendly interface.
- Enhanced navigation across the app for a smoother and more intuitive flow.
- Added Journeys to the platform, offering guided paths for deeper exploration. 2.2 09/25/2025 - Added the ability to rename self-therapy session titles from your history.
- Improved navigation and redirects for a smoother flow.
- Enhanced the review and share screens for a better experience. 2.1 09/12/2025 - New view for sessions – now grouped by To Do, In Progress, and Done.
- Added a dedicated section for Self-Therapy Audios.
- Improved session performance and resource usage.
- Added more self-therapy sessions to explore.
- Minor design tweaks for a smoother experience. 2.0 09/11/2025 - Expanded the platform with new journeys to explore
- Refined interface elements for a smoother experience
- Introduced AI support in journey consumption for smarter guidance 1.52 08/21/2025 - Improved the Journey page for a better experience
- Updated several labels to be more intuitive and user-friendly
- Added context support while engaging with a Journey 1.51 07/25/2025 - Added support for multiple contexts
- Introduced new journeys to explore
- Various UI/UX improvements and bug fixes for a smoother experience 1.4.8 05/06/2025 - Added support for the “Fill in the blanks” action in journeys
- You can now review your past journey answers
- Added more journeys to explore 1.4.7 04/22/2025 - Added support for actions with multiple contexts for more flexibility
- Fixed various text issues for better clarity and consistency
- Improved UI/UX for a smoother and more intuitive experience 1.4.6 04/10/2025 - We have improved the interface.
- We have added more journeys. 1.4.5 03/13/2025 - Adjusted the layout for the Journey page, ensuring the full table of contents is now visible.
- Improved Journey consumption: long texts are now displayed correctly.
- Added support for decision trees in steps.
- Introduced more Journeys for an enhanced experience. 1.4.4 02/21/2025 - Improved Journey content for a better experience.
- Added more Journeys to support your emotional well-being. 1.4.3 02/19/2025 - We have improved the Journey consumption.
- The table of contents page has been added.
- The progress tracking for consumed Journeys has been improved. 1.4.2 02/10/2025 - We have improved the content display in Journey.
- We have enhanced navigation through the Journey table of contents.
- We have added support for actions such as audio, video, images, and more.
- We have made interface adjustments. 1.4.1 02/02/2025 - To deliver the most suitable journeys, we’ve added onboarding screens after account creation.
- We’ve added search and quizzes to journeys for more effective personalization.
- We’ve introduced the "My Space" screen, where users can find journeys tailored to them.
- UI/UX improvements. 1.4.0 01/25/2025 - New onboarding process
- Updated UI/UX for journey cards
- Enhanced UI/UX for login and registration screens 1.3.9 01/14/2025 - Improved the implementation of deep links for better navigation and enhanced user experience.
- Added new pages: Business, Backers, and Wall of Backers to enrich the app's content and user engagement. 1.3.8 01/02/2025 - new user interface
- more journeys 1.3.7 12/17/2024 - Update some informational texts
- Fix algorithm gender filtering
- Implement language specific genders 1.3.6 01/27/2024 Fixes the audio generation crash 1.3.1 12/13/2023 New login methods added so everyone can now access selftalk :) 1.3 12/10/2023 Bugs and UI fixes. 1.22 10/22/2023 In this version we've updated our content algorithm so you can enjoy a more efficient therapy. 1.21 09/09/2023 In this version we've updated our content algorithm so you can enjoy a more efficient therapy. 1.2 09/06/2023 In this version we've updated our content algorithm so you can enjoy a more efficient therapy. 1.01 08/10/2023 1.0 06/24/2023